I’m Kavita Kaur, a Melbourne-based Clinical Hypnotherapist and Registered Counsellor. At Bridge Your Mind, I help children, teens, adults, and couples overcome challenges to feel calmer and more confident.

I support clients with anxiety, stress, depression, grief, trauma, sleep issues, emotional blocks, habit change, intergenerational patterns and smoking cessation. I also help navigate relationship challenges, opening opportunities for trust, communication, and stronger connections. My work also focuses on building confidence, self-esteem, and personal growth.

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I use evidence-based strategies and blend counselling with hypnotherapy, to achieve results on a deeper level. I provide practical tools and personalized strategies that create real, lasting results.

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I offer face-to-face sessions in Melbourne West and online sessions across Australia, making support accessible wherever you are. My approach is compassionate, professional, proactive and tailored to each person’s needs.

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Your wellbeing matters. At Bridge Your Mind, my mission is simple: to help you heal, grow and achieve your goals.